I’m so glad you’re here.
For over a decade, I've dedicated myself to guiding others on their personal journeys of healing and self-discovery—a privilege that's shaped my life profoundly. I believe in the inherent potential for healing within each of us, and my practice is centred on creating a nurturing space for this process to unfold.
My journey as a grief and trauma therapist began when I was able to honour my own experiences of loss—grieving not only the death of loved ones, but also parts of myself. I believe that true healing involves recognizing all we grieve and allowing ourselves to be witnessed through this process.
Therapy is anything but neat and tidy; it's about delving into uncomfortable truths and confronting the aspects of yourself you’ve long avoided, emerging with an unshakable confidence that you can get through whatever challenges are put before you.
I am so grateful that I can offer you the space and tools I had once longed for on my own path!
Hi, i’m jessica!
Certifications
Breathwork Facilitator Certfication- The Being Method, 2023
Expressive Arts Therapist Certification- Toronto Art Therapy Institute, 2015
Therapeutic Supportive Touch- The Feelosophy, 2023
Douglas College- End of Life Doula Certification, 2021
*Note that in addition to the above certifications, I hold a Master of Social Work from the University of Toronto. My services are covered by most health benefit plans.